WHAT TO EXPECT
“If the human mind is powerful enough to make you sick, it is also powerful enough to heal you.”
~ Dolores Cannon
What is QHHT?
QHHT stands for Quantum Healing Hypnosis Technique and it is a hypnosis technique that was created by the late Dolores Cannon. She is considered by many to be one of the pioneers in the field of Quantum Hypnosis. She had over 45 years spent regressing people to past lives and exploring different realities and dimensions, in-between lives, the New Earth, regarding the new awakening and the New Wave of Volunteers. She has written many books and shared publicly many of her experiences through YouTubes videos. Since her death, her daughter Julia Cannon continues teaching her work all over the world.
What does a QHHT session look like?
An initial session lasts an average of 4-5 hours and is divided into 3 parts:
The Interview (1-3 hours)
The induction/Hypnosis (1.5 – 2 hrs)
Debriefing (30 minutes)
The Interview process is an important part of the session. This is a time when I will be getting to know you while you share your life stories, talk about the important people in your life, and go over the questions that you would like answers to. Here we may also talk about your spiritual journey, dreams that you may have, and what prompted you to want to try a QHHT session. This is a very important time because the more open and relaxed you are the more easily you will allow your Higher Self (called SC or Subconscious by D.C.) to speak through you later on in the session.
Generally, I will ask you to write an average of 15 open-ended questions that are focused both on personal or physical issues, patterns in your life, as well as any health chronic patterns, which can be addressed at this time. It is very important that you feel safe and comfortable with me while you get used to my voice, and in fact much of the purpose of the Interview is this. It is also very important that you prepare for this session ahead of time by getting a lot of sleep, drinking a lot of water, and refraining from drinking alcoholic beverages prior to your appointment.
During this time there will be a short break for a meal.
The second half of the session is the Induction and the Hypnosis stage. Depending on how you are feeling I will include a short meditation before that will help you relax further and get used to my voice. From here I will guide you to a beautiful journey into your past through a guided meditation and use of visualization. The use of visualization engages your right brain that will help you reach a Theta Brainwaves state, which is the deepest form of hypnosis. You will then be guided through the pictures and memories that will help you access to all the deepest memories that you have stored in your brain.
The Hypnosis stage will start immediately after and I will be guiding you to an important day in the life that you are able to recall, which holds important information that is relevant to issues that you are dealing with in your current life and the questions that you have brought in.
During the last part of this second stage, I will be bringing forth your SC (or Higher Self) where your questions will be asked as well as the reason why those lives/memories were shown to you.
It is very important that you trust the very first thing that comes to you and that you trust the process. The more relaxed you are the easier you will be able to reach your Subconscious. I invite you to watch the short YouTube videos below where Suzanne Spooner - a Level 3 QHHT practitioner - gives very important tips on how to prepare for this session.
Questions like “What is my purpose in this life” “Why do I struggle so much in this relationship” or “why did I develop this illness and is there something that I need to understand/learn from this experience?” are typical questions that can be asked to your SC. These are all very valuable questions that can bring profound knowledge and transformation. Your SC (Higher Self) has all the answers to all your questions and will provide you with an answer.
Unfortunately, the film industry has done much harm to the perception of what hypnosis really is. The truth is your SC has always and ONLY your best interest at heart, and will never put you in a situation that it is not appropriate for you and might cause you to get overwhelmed by stress.
If you are ready to understand and accept the message that was presented to you by your SC, instant healing can happen and you walk away with a renewed sense of clarity and purpose immediately after your session. For more severe conditions usually, multiple sessions will be needed, but you should notice a difference in the way you feel right after your session.
The final stage of your session is the Debriefing. Here we will go through your experience, what you remember, what I have learned, some grounding techniques as well as post-session self-care.
All sessions are recorded and at the end of the day the recording will be emailed to you. It is very important that this recording is played at least once within 48 hours of post-session (ideally 3 more times). During this period the connection with your SC is still open (Dolores used to say that it takes 3 days and 3 nights) and more information can be downloaded during this time – usually through your dreams. It’s very important that during this period you journal all your dreams and anything else that seems relevant.
The amount of information that is recalled during the hypnosis can take some time to process. As this information is processed new details and more important information may be recalled that may not have been mentioned in the recording. This offers more opportunity for reflection, a deeper sense of purpose and connection, and further healing.